Start your yoga dance journey with this easy-to-follow step-by-step tutorial. Perfect for beginners who want to flow with ...

The Doughie is perhaps one of the oldest hip-hop moves and it is so famous it is featured by name in countless songs. The dance move involves moving from one foot to the other, dipping a bit as you ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Celebrate Navratri with confidence! This exclusive guide brings you 4 easy beginner-friendly dandiya steps—each explained through simple videos. From the basic two-step to cross-over moves, learn how ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...