Excessive protein is the current health fad. Protein is one of the three macronutrients. Fat and carbohydrates are the other ...

Discover four foods to add to your breakfast if you want to eat more protein but aren’t a fan of protein powder.

Jerry Martin is a champion bodybuilder and owner of Jack King’s Gym in Winston-Salem. To achieve his goals, Martin tells FOX8 ...

Are you getting enough protein from your diet? Protein is one of the building blocks of the body. Getting adequate is crucial for health and overall well-being. For adults, the recommended daily ...

Do you ever blend up a protein smoothie for breakfast, or grab a protein bar following an afternoon workout? If so, you are likely among the millions of people in search of more protein-rich diets.

Hannah Cutting-Jones is a lecturer in History at the University of Oregon. This story originally published in The Conversation. Do you ever blend up a protein smoothie for breakfast, or grab a protein ...

Read full article: 1 year later: Remembering the devastating Houston derecho of 2024 Get ready for some fabulous deals for when you're on the go, your beauty routine and in the kitchen. Upgrade your ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Condado Tacos unveils three new high-protein bowls, packed with bold flavors and creativity, to satisfy the rising demand for protein-rich meals.

If you’re trying to eat more protein for better energy, muscle strength, or overall health, it helps to know what 15 grams of protein actually looks like on your plate. Whether you're following a ...