Readers of this blog will certainly know that I understand procrastination to be a problem of self-regulation. In fact, in the research literature, procrastination is seen as the quintessential ...

We tend to treat procrastination as an enemy. The Lex Luther to our Superman, so to speak. We call it laziness, lack of discipline, or even a personal failing. So it’s not surprising productivity ...

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The study finds that human-machine interaction can be classified into two basic modes: enhancement and obstruction. Enhanced Human-Machine Interaction refers to the perception that employees are ...

Most of us keep waiting for motivation before starting any task, but this only leads to procrastination. According to Harvard ...

You’re not lazy, you’re overwhelmed. Chronic procrastination or functional freeze is often a symptom of a deeper problem. Find out the root cause and reclaim your life.

When we overcome procrastination, we cultivate free will. One of the greatest challenges I encounter in working as a performance coach is procrastination. All too often, it’s a challenge I encounter ...

I often teach a course on behavior change in the workplace, and when I do, I start by asking people what behavior they want to change. Often people tell me they want to stop procrastinating. While I ...

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