Kyle Landi has his sights set on history as he aims to become the first bodybuilder with Down syndrome to secure his IFBB Pro ...
The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...
William Bonac, the IFBB Pro bodybuilder, trains five days a week, hitting each muscle group once. Bonac continues to impress ...
Most may have heard stories about how courage and determination can help one overcome every obstacle in their way. But a ...
An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.
Brazilian bodybuilder Christian Figueiredo has died at just 29 after suffering a stroke during liver surgery. The shattering ...
The YouTube bodybuilding community’s rising star continues to shine: Sam Sulek is now officially an IFBB Pro bodybuilder. Sulek clinched his IFBB Pro Card after winning the Arnold Classic Amateur show ...
Add Yahoo as a preferred source to see more of our stories on Google. An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats instead. An elite bodybuilder said he ...