Abington Heights powerlifters won the Class 5A boys team title at the State Teenage Powerlifting Meet at Parkland High School last weekend. Colin Pasternak was named the best lifter in the ...

Squat depth is defined by hip crease and knee, but real judging comes down to a practical visual cue. Here’s how depth gets called on the platform, and why lifters disagree. … What squat depth really ...

Nash "Big Nash" Earwood is hoping to be the strongest 13-year-old in the country.

A 600 kg, 1,322 lb squat spread fast online, then the lift was overturned days later after review. Here’s what was disputed, and how the lifter responded. … A historic squat, a fast backlash, and an o ...

Bethel native Natalie Hanson has set a new American record in women’s powerlifting. On Saturday (Jan. 28) in Milwaukee, Hanson squatted 578.7 pounds, more than three times her body weight, and more ...

Covington continued its dominance in powerlifting as the host Lions won the Louisiana High School Power Lifting Association ...

Powerlifter Natalie Hanson has broken a world record. Friday morning, the former Bethel resident squatted 603 pounds in the women’s 185 pound weight class at the World Open Powerlifting Championship ...

"I tell myself, don't be upset if I can't get a lift, just try to lift as much as I can," he said. Bider, a junior at The Woodlands High School, recently carried on his family legacy by taking a gold ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...