While CrossFit pro Brent Fikowski was recently in Miami for <a href="https://www.menshealth.com/fitness/a31076860/crossfit-wodapalooza-2020-results/" id="9c540744 ...

More than 90 spectators were on hand at the NAS Jacksonville Fitness Center Feb. 8 for the station's first powerlifting competition. Powerlifting is a strength sport consisting of three events: squat, ...

The squat is often hailed as the king of all lifts in the realm of powerlifting. Its reputation isn't without merit; it's a ...

The Fitness Club Merritt Island Youth Powerlifting Team delivered a powerhouse performance at the American Challenge National Championship, held November 22–23 ...

Formed in 2018, the Warrior Fitness Team was created as a way to demonstrate the strength and functional fitness of American soldiers in a competitive setting. Bowe goes too hard on the cardio at ...

Hot-pink socks hiked to her knees, black hair pulled back in a bouncy ponytail, the athletic 33-year-old hoists a bar loaded up with weights the diameter of car tires. She dead-lifts one rep, then two ...

Adding a de-load week to your routine can help you build muscle and strength for efficiently. A powerlifting doctor said she ...

Who: I'm Charles Austin Muir, I'm 44 and live in Portland. I'm 5 feet, 8 inches tall and weigh about 175 pounds. In January 2014, I wrote my first "My Workout." Since then I've written about people of ...

Spring Chang, director of spa and recreation at The Kahala Hotel & Resort, offers a partner stand-up paddleboarding class at the hotel in February. She also teaches a family-oriented SUP yoga class, ...

Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...

When the words “women” and “fitness” come into play in the same sentence, you normally envision girls slaving away on the elliptical for hours reading the latest issue of Cosmopolitan, or a group of ...