From chef to powerlifter, Karen Akunowicz opens up about how strength training transformed her health and confidence.

If you have just begun your gym journey, you might have come across terms like powerlifting and bodybuilding. While both involve lifting weights and building muscle, the approaches, techniques, and ...

MISSING bodybuilder Joe Ladnier has been found dead at 60 after a search operation in Mobile County. Investigators said his body was discovered near a cell tower 600 ft from his parked truck. The ...

Bodybuilder, powerlifter and motivational speaker Chris Ruden was ashamed of his disabled hand for most of his life, and he hid it under a cloth glove for 17 years. Ruden was born with a birth defect ...

Bodybuilder, powerlifter and motivational speaker Chris Ruden was ashamed of his disabled hand for most of his life, and he hid it under a cloth glove for 17 years. Ruden was born with a birth defect ...