I tried one of Dua Lipa’s 20-minute Pilates classes, and it blasted my abs

Here's what happened when our Fitness Editor tried Dua Lipa's 20 minute ab Pilates workout ...

Boxing, Barre or Pilates? Here Is What Each Drop-In Class Actually Costs and Delivers

Boxing, barre or Pilates? Find the right class for your goals and how much they cost.

Boutique fitness is changing - what comes next for Pilates, boxing and barre and which classes are worth it

Compare boxing, barre and Pilates before booking your next class.

I tried Dua Lipa’s go-to 20-minute mat Pilates routine — and my abs still haven't recovered

I’ll never be able to sing like Dua Lipa, but getting her abs has become a lifetime goal. The global star frequently posts ...
Runner's World

Adding Pilates to Your Training Can Make You a Better Runner

You might think of it as a cushy celeb workout or a relaxing flow akin to yoga. But if you haven’t tried Pilates, you’re missing out on some major strength, speed, and endurance gains. “Though it has ...
CNET

How to Do Pilates at Home? We Asked Professional Instructors for Tips

You don't have to go anywhere to perform Pilates exercises. Check out these tips for an effective full-body workout at home. Mercey Livingston CNET Contributor Mercey Livingston is a health and ...

Discover the Pilates 'Swimming' Exercise That Builds Full-Body Functional Strength

"Swimming is a cornerstone Pilates exercise for full-body functional strength, targeting the posterior chain (back, glutes, ...