But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

As part of the "Culture of Fitness" initiative, gyms across all Air Force and Space Force facilities will be open 24/7.

CLIFTON PARK — A local business is asking for the community's support for a fundraiser all in the name of inclusion and diversity. St. Christopher Fitness based in Clifton Park is an adaptive special ...

A metro Detroit gym is proving that fitness can be about much more than physical transformation — it's changing lives one ...

Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets.

It appears the era of “a couple of Motrin should do the trick” could be nearing its end in the Army. “My sergeants major right now, they hurt. Their bodies hurt,” Col. Phillip Kiniery, the commander ...

Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

Recruits must complete six tasks in under 4 minutes and 28 seconds to qualify for training at the NYPD police academy. Stephen Yang Think you’re as fit — or fitter — than the NYPD? Before you earn the ...

This story originally featured on Mel Magazine. Deep within the recesses of the Department of Health and Human Services, your embarrassingly slow one-mile run time from high school is collecting dust ...

Regular exercise is known to benefit physical and mental health — but there has been some debate about whether pursuing physical improvement could conflict with Christian principles. Some have ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

The annual rowing competition at the Prototype Training Systems gym in Westborough will return for a sixth year, pitting cops ...