- Always keep a track of your menstrual cycle, any symptoms such as abdominal cramping, breast tenderness and mood changes. This will help you plan a pregnancy better. - Keep a rough graph of your ...

We may not love that time of the month, but even as we dread the cramps, we understand this menstrual cycle represents an important part of our health. But how many of us take the time to track our ...

Our ovulation calculator can tell you when you are most likely to get pregnant, based on the information you giveabout your menstrual cycle. But do you know the average length of your cycle and ...

Full-time writer, part-time cribber. Sucker for good pictures. My motto in life is to finish eating all the seafood in the world. A fertile period can be anywhere from 2 days prior to ovulation to 2 ...

Ovulation usually occurs halfway between each menstrual period. Trying for a baby can be a fun and exciting time, or a stressful and anxious time, especially if you’re battling to fall pregnant.

If you are trying to conceive it makes sense if you track your ovulation period meticulously. This could help you know when you are most fertile to conceive and help you plan your pregnancy better. A ...

A person with a menstrual cycle lasting between 26 and 32 days will be most fertile between days 8 and 19 of their cycle. Ovulation, which is when the ovaries release an egg, is the most fertile ...

It's hard enough to keep track of when your period is going to show every month—let alone all the other details of your menstrual cycle. But if there's one thing that's worth keeping track of, it's ...

Drink water before you start your run to keep your body mechanism cool throughout the session. Green tea is a big natural source of fluoride, so this in combination with its anti-bacterial effects ...