TEL AVIV — Vanity trumps health when it comes to why people start exercising. This surprising finding emerged when Tel Aviv University researchers took an unconventional approach to studying fitness ...

For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...

If you’ve given up on your New Year’s resolutions to get fit, here are some tips for getting back in the saddle.

A massive contrast. The post Scientists Find Intense Psychological Differences in People Who Exercise appeared first on Futurism.

The bad that got worse with injuries and now a six-game losing streak just got downgraded to catastrophic for Oregon men’s basketball (8-12,... As winter chills fade and spring colors pop up, many ...

If exercise gets the endorphins flowing and gives a quick mood boost, why do many people find it hard to stick with?

(CNN) — People with type 2 diabetes should exercise in the afternoon instead of the morning to manage their blood sugar, a new study has found. “In this study, we (have) shown that adults with type 2 ...

Most people know that exercise is extremely beneficial for anxiety and depression, but here's a conundrum that no one talks about: Exercise can also be quite triggering for people with anxiety. It's ...