HONOLULU (KHON) — Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year’s resolutions? And, do they actually work? Vilmarie Baez, an ...

As much as we want to buy into the whole 'New Year, new me' mantra, sometimes it's not that easy... Each year we start off on January 1 with the greatest of intentions to get fitter, eat healthier, ...

A new year often brings motivation to make changes, but mental health experts say the pressure to reinvent yourself overnight can do more harm than good. Therapists warn that the popular “new year, ...

It’s not uncommon to hear “New Year, New Me,” but this phrase is also slowly going out of style due to its controversial views of creating short-lived lifestyle changes. What if we narrow the line ...

WICOMICO COUNTY, Md. -- As the calendar turns to a new year, many people across the country and here on Delmarva are embracing the familiar mindset of "new year, new me." For many, that fresh start ...

Image Credit: Shutterstock/Drazen Zigic. January rolls around and suddenly every ad, post, and conversation is about making a huge life change. For parents, just getting through the week can feel like ...

PANAMA CITY − A new year is underway, and many people are setting goals, hoping 2026 is the year they stick to them. With the phrase "new year, new me" once again a common slogan, the News Herald is ...

KNOXVILLE, Tenn. (WATE) — What better way to start the new year fresh than by investing in yourself? Living East Tennessee’s Noemy Sanchez headed to The Skin Bar Medi Spa, a local Fountain City ...