Yoga for PCOD And Delayed Periods: Polycystic Ovarian Disease, aka PCOD, is a serious hormonal disorder that affects millions of women globally each year. While there are several signs and symptoms ...

Yoga For High Blood Pressure: Hypertension, also known as high blood pressure, is a serious health condition that is marked by uncontrolled pressure at which the blood is flowing inside the heart ...

Yoga is not limited to a wellness program but it is a time-tested natural way to restore the balance between mind and body. It is deep rooted in our ancient India with blending meditation, breathing ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification. High uric acid levels can silently build up in ...