Your face is made up of 40 major muscles, and—much like your glutes, core, and other muscles in your body—they go slack when they’re neglected. It’s the only area of the entire body where the skin and ...

Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving ...

Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

Face exercises and "face yoga" are all over social media. Do these actually work to sculpt the facial muscles or improve appearance? Experts weigh in. Face exercises, also known as "face yoga," are ...

I’m all about trying out different exercises that will strengthen the muscles on my body (Barre, weight training, Pilates…you name it, I’ve done it.), and now that I’m in my mid-30s, the same goes for ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Over the past few ...

Francisco J. Rivera Rosario is a science communications editor experienced in developing all types of science content including, scientific journal articles, infographics, medical educational videos, ...