Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

You have 3 different types of muscle: skeletal, smooth, and cardiac. Skeletal muscle alone accounts for over 650 different muscles. Have you ever wondered how many muscles you have in your body? The ...

All living beings, big or small, are formed through the hard work of many different cells. To keep the body ready for any ...

There are over 600 muscles in your body. They make up over 40 percent of your weight and function in several different capacities. Several thousand small fibers make up every muscle. They aid in ...

A celebration of muscles — from their beauty and biology, to the history of how weightlifting went mainstream.

If your fitness goal is to up the ante on endurance, pack more power into your sprint, or supercharge your strength gains in the gym, it’s worth exploring – what are the different muscle fiber types?

Fast twitch muscles help with sudden bursts of energy involved in activities like sprinting and jumping. Twitch muscles are skeletal muscles that help support your movement. They’re especially ...

Proteins are essential for body growth and muscle building. However, protein metabolism varies depending on the body’s internal biological clock. Therefore, it is important to know how distribution of ...