Welcome back to my online diary documenting my very amateur experience training in Muay Thai. If you missed the first entry on Bloody Elbow, read it here. One year ago, I started down an exciting path ...

You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

Today’s page looks at Muay Thai boxing champ, Kru Phil Nurse and his mastery of a sport that tones up the mind as well as the body. The sport of Muay Thai boxing is more than 1,000 years old.

Buntan recently revealed in an interview with ONE Championship that she has been sharpening her striking skills in all aspects, but mentioned that the art of eight limbs is the one she focuses on, as ...

Even with his current success as the ONE bantamweight MMA world champion, Fabricio Andrade continues to sharpen his martial arts skills as he aims to become a well-rounded fighter. Since settling in ...