Ready to challenge yourself, have fun, and experience the power of martial arts? Our Fight Fit Challenge Open House is the ...

To the untrained eye, a Muay Thai fight — or Thai boxing — looks like a brutal martial art where opponents pummel each other with jabs, kicks, elbows and knees. So why are so many women signing up for ...

A form of boxing, this combat sport originated in Thailand, hence the name. “Muay Thai is like a complete package,” says Prashant, adding, “It is a combination of cardio, strengthening and meditation.

The ICOR gym in Iowa City is exactly what you might imagine. The walls are cluttered with newspaper clippings of past matches and champions. Hovering above are trophies, belts, and medals marking ...