The most common cause of sleep apnea is a blockage of your upper airway that prevents you from taking a breath for 10 seconds or longer. There are various reasons for the blockage, including:‌ Sleep ...

Finding an effective, accessible solution for obstructive sleep apnea (OSA) can be life-changing. While CPAP machines are often prescribed, they’re not always comfortable or convenient for everyone.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ellen Airhart Ellen Airhart wrote about emergency preparedness and sanitation.

Teeth grinding, also known as bruxism, affects as many as 8 percent of adults. While the causes aren't completely understood, doctors believe "it may be due to a combination of physical, psychological ...