Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...

Raj Grover had suffered from debilitating back pain for a decade when, seven years ago, at the age of 52, he hit upon a ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal traction treatment to help you achieve relief from low back pain, herniated disc, ...

The ‘hairdresser to the stars' who 'might not make Christmas' said chemotherapy could give him another month but 'I can’t face any more of that poison' ...

"She's just been a phenomenal young adult," says the former NFL star said of his daughter who was diagnosed with cancer ...

T-Pain returned home this weekend as part of the city’s Bicentennial celebrations. The city honored the artist with a street ...

Knees and hips are the most common generators of joint pain, according to a news release ... to help you navigate your next steps and get you back moving.” During this education session ...

Your sleeping position could be the culprit behind your persistent back pain. We're often reminded of the importance ... that your favourite sleeping style might contribute to your morning stiffness?