Children see yoga not as a chore, but as something fun they can do with their parents. “Parents often wonder how to introduce mindfulness to kids without it feeling forced,” said Dr. LeBlanc. “This ...

Michigan State University leaders highlighted a program they say is transforming health habits for preschoolers and their ...

In this week's "Kindness 101," Steve Hartman and his kids share a lesson on mindfulness through the story of two dogs in Maine who find joy in the simplest things especially when things fall.

Lt. Gov. Jim Tressel was in Cleveland on Monday as sign-ups opened for the next round of his Team Tressel Fitness Challenge, ...

Your child’s first words might not be “Mama” or “Papa” but “Wi-Fi.” Welcome to parenthood in the age of glowing screens, where nursery rhymes play on tablets and bedtime stories compete with YouTube ...

Emma Benoit survived a suicide attempt. She is speaking to students in Story County schools and will be the keynote for the ...