As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Micronutrient insufficiency can have a range of long-term effects on your overall health. Your body needs a variety of nutrients to function, heal and maintain optimal health. However, the average ...

New research shows that switching from ultra-processed foods to whole, unprocessed meals lets you eat more while consuming fewer calories, thanks to the body’s natural nutritional intelligence and ...

Fresh research suggests the planetary health diet does not provide enough vitamins and minerals – including iron, zinc, calcium and vitamin B12 – to nourish the global population due to its low amount ...

UD graduate student and Borel Global Fellow Pius Kilasy researches how he can increase awareness of micronutrient deficiencies in Tanzania Deficiencies in important micronutrients like iron, vitamin A ...

Insufficient intake of micronutrients can result in various health problems. Dr Sethi shares the first symptoms of some of ...

By Priyanjana Pramanik, MSc. Large international cohort data suggest plant-forward eating patterns and certain micronutrients ...

Research by the University of Southampton shows future choices about trade, diet and climate change will be crucial in securing micronutrient food supplies for the UK. Scientists conclude that factors ...