What does it mean to forgive and forget? Is it even possible to do? Whether the focus is on yourself, another person, or a situation, meditation for forgiveness may be what you need in order to truly ...

December: love it or hate it, it comes around every year and, whether we celebrate Christmas as a religious holy day, a cultural holiday, or not at all, almost everyone gets caught up in the ...

Through breath, compassion, and kind words to yourself, this guided meditation helps you forgive yourself, let go, and move forward with love. Scroll down for a transcription of this episode. Through ...

Scroll down for a transcription of this episode. Join our limited newsletter The Science of Habits to get curated, science-backed tips to help make your New Years resolution stick in 2024. Shelly ...

Originating from the beautiful islands of Hawaii, this ancient practice focuses on the transformative power of forgiveness, healing, and emotional release. Its name, "Ho'oponopono," means something as ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a loving, kindness-focused meditation for self-forgiveness. Ozzy Osbourne’s cause of death revealed after rock legend ...

Think of someone who has hurt you and ask God for the strength to forgive that person, Pope Francis told the crowd gathered in St. Peter’s Square on Sunday. Speaking from a window of the Vatican’s ...

In an interview with the local city paper of L’Aquila, Il Centro, ahead of his Aug. 28 visit, the pope talked about peace, poverty and the earthquake that hit the city in 2009. (Credit: Guglielmo ...