Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Researchers hope their findings, published ...

Mindfulness is a powerful therapeutic tool. Source: Brendan Kelly Mindfulness means paying attention to the present moment, as simply and directly as possible. It involves developing a careful, ...

There is a very good chance that if you suffer from depression, you may have a coexisting problem like an anxiety disorder. In our research of individuals with depression, 75% of them had a coexisting ...

New research published in PLOS One finds that childhood trauma may worsen outcomes and increase risks in mindfulness meditation programs designed for managing depression. Mindfulness-Based Cognitive ...

Mindfulness-based cognitive therapy (MBCT) is a cost-effective treatment option for adults with major depressive disorder (MDD) who have not achieved remission through standard psychological therapies ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Researchers hope their findings, published ...

Around half of people with depression who are treated by NHS Talking Therapies still have symptoms. Sign up for the top news stories every day to keep you informed with what's going on in the West ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach teaches ...

Please provide your email address to receive an email when new articles are posted on . Stress and cognitive-based mindfulness techniques were beneficial for symptoms related to migraine and ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Researchers hope their findings, published ...