The bladder is easy to overlook—until it starts causing trouble. This small, balloon-like organ in the lower urinary tract ...

How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...

Overactive Bladder (OAB) is more than the occasional bathroom break. When your bladder is working overtime and nothing has worked to stop it, the constant struggle of up-and-go flares becomes a real ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...