Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Place lemon balm leaves, sugar and 3 lime wedges into a cocktail glass. Muddle just enough to juice the lime and release lemon balm oils, being careful not to shred lemon balm. Add rum and stir to ...

Step aside lemon water: There's a new lemony sip that has people raving on social media about its benefits for weight loss, improved sleep quality and better mood. Yes, we're talking about lemon balm ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...