Once you’ve selected your Scripture, take the time to work your way through the following steps. Allow yourself to move freely between the steps as the Spirit leads. In this first step, read through ...

Lectio divina is Latin for spiritual reading. It is a method of reading and praying on Scripture and other classics of spirituality like Augustine’s Confessions and TheImitation of Christ. It has deep ...

As Christian believers, we are invited to an active life of prayer. As we respond to this call, the Church desires to assist us and so provides us with various prayer methods. Some of the more popular ...

A couple studies the Holy Bible together – Can be during devotional time or with a bible study group. (Credit: Tyndale.) Listen Reading the Bible, if we do not do it rightly, can get us into a lot of ...

Three decades ago, research by James Pennebaker and colleagues (1986) revealed that expressing one’s deeper thoughts and feelings through writing can result in significant physical and psychological ...