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GRAND RAPIDS, Mich. (ABC 4)- Helping kids navigate their emotions is a skill that may not come naturally to many parents. After all, we as parents often forget that our children are complex beings who ...

Mon, March 9, 2026 at 2:00 PM UTC These situations are emotional–but both kids and parents can learn skills to help manage all the big feelings that come up when you’re a kid, especially an ...

Many parents dream of giving their children a childhood better than their own. They want to break generational cycles, avoid their own parents’ mistakes, and raise children who feel loved, secure, and ...

Emotional intelligence is a multi-faceted skill you build over time. There is, however, one small habit that can take root in ...

“I’m not the anxious generation. I’m just trying to live,” says a girl, age 15. When adults say, “Teenagers today are the anxious generation,” something in me bristles. I’ve spoken with middle ...

Emotional regulation skills help kids learn how to socialize with their peers, and manage overwhelming feelings. Kids who can regulate their emotions have fewer or less intense tantrums, and might ...