My brain was working overtime to process the new space while also managing the movement patterns. Then I got a little crazy with it and started changing up the order of exercises randomly. Instead of ...
BEHIND THE SCARES ON HALLOWEEN. WHEN YOU’RE IN A SPOT LIKE THIS WITH NOISES GOING OFF AND THINGS THAT COULD STARTLE YOU. RESEARCHERS SAY THERE IS SO MUCH HAPPENING TO YOUR BRAIN AND YOUR BODY, AND SO ...
Decades in restaurants and retail rewired my brain. Even off the clock, I bus my own glasses, align tables and barstools, fix paper towels, and reorganize sugar caddies because the service mindset ...