September is Healthy Aging Month, and Texas Tech HSC's Dr. John Bertelson is sharing a message on how to keep your brain strong as you grow older.

A new Alzheimer’s Association study found that exercise, a healthy diet, cognitive training and support from an ...

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new ...

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary ...

You dont have to transform your life to maintain your brains youthfulness Small ongoing routines can keep your mind active ...

A study reveals that running a marathon temporarily reduces myelin signals in the brain, but these recover within a few weeks ...

WASHINGTON (AP) — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...