Forget death by chocolate. New research suggests cocoa extract supplements might actually help you live longer by slowing ...

Diet doesn't just fuel the body, it sends molecular signals that can slow down or speed up biological aging, according to a ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Exercise helps your physical and mental health, which can help combat and prevent the effects of aging.Adults aged 65 and older should aim for a ...

New research suggests that daily intake of vitamin D3 could potentially slow biological aging by protecting chromosome caps, known as telomeres.

A diabetes drug called henagliflozin may do more than just help control blood sugar—it might also help slow down aging. In a ...

It gives scientists a rare chance to see how early-life events echo through the lifespan, right down to the level of DNA. By using diapause to slow down both development and biological aging, this ...

New research in The American Journal of Clinical Nutrition suggests vitamin D supplements may slow aging by preserving telomere length. Experts explain how vitamin D reduces inflammation, supports ...

We’ve heard it all before: coffee might make you live longer, keep your brain sharp, and help you stay mobile well into old age. But until now, those claims were mostly based on correlations. New ...

Vitamin D can help slow down aging Doctor Mike from the Fox Medical Team talks about the benefits of Vitamin D, how it can help slow down the aging process and fight off serious diseases, but you can ...

For instance, Bryan Johnson, the tech entrepreneur turned antiaging guru who has been at the forefront of popularizing the concept, is 47 years old. But he claims that, thanks to his rigorous health ...

Scientists have discovered that jewel wasps can slow down their biological rate of aging. Their study of jewel wasps, known for their distinctive metallic colors, has shown that they can undergo a ...

A major study from scientists in China is shifting how we think about aging. The long-held belief that aging is a one-way path may no longer hold. This fresh take comes from a team at the Chinese ...