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Letting go of your dip or chew habit might feel challenging, but it doesn’t have to be complicated. Setting a quit day, identifying triggers, and creating new habits can help set you up for success.

Nicotine is an addictive substance in tobacco and some e-cigarettes and vapes. Getting support, using nicotine replacement products, and managing withdrawal can help with quitting. Quitting nicotine ...

Nicotine gum delivers a controlled amount of nicotine to help alleviate cravings and withdrawal symptoms. Smoking can be an extremely difficult habit to break, primarily due to the powerful physical ...

At the beginning of the year, many people decide to quit tobacco and nicotine products. Even if you’ve tried quitting in the past and haven’t been able to, it is possible to quit with the right tools.

New Year’s Day is approaching, which means many people are deciding on what resolutions to make so that 2022 can be a better, healthier year. Quitting smoking is one of the most common resolutions ...

From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Wondering how to ...