Understanding more about why people gamble is key to overcoming addiction, psychologists say. Why it matters: Gambling addictions can push people into debt and fuel mental health crises. Studies show ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Wondering how to ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.We spend 4 hours and 37 minutes on our phones each day, ...

I recently received an email from a reader whose life is basically under good control but who keeps slipping back into old habits when he attempts to quit cannabis for a few months to assess if his ...

If you have decided to quit smoking, your health will thank you for years to come. However, the entire process of quitting ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The good news: ...

David Wilson pictured before his weight loss, at 18st 12lb (left) and after losing over 4st on the Human Being Diet Quitting booze six years ago was the making of me. I was 54 and it didn’t just save ...

More than 2 million American middle and high school students now use e-cigarettes, also known as “vaping." A clinical trial found that teens enrolled in the “This is Quitting” anonymous text message ...