Key Takeaways Rotating your mattress every six months helps it last longer and gives you more comfortable sleep.Double-sided ...

Mattresses in a box have revolutionized the sleep market, getting mattresses to your room without a delivery team maneuvering ...

Sleep is essential to your overall health and well-being, but that can be hard to come by when your bed and sleeping environment aren’t conducive to rest. If you lie awake wondering how to make a ...

For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

While the average lifespan of a good mattress is seven to 10 years, a mattress’s firmness — and support — gradually decreases. If you’re not ready to upgrade to a new mattress yet, or it’s not within ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. If you’re a millennial or older, you likely ...

PHILADELPHIA (WPVI) -- When buying a mattress you often don't think about the added cost of a box spring or foundation. But do you really need to spend the extra money? When shopping for a mattress, a ...

Box springs have been a bedroom staple for decades, providing height, support, and comfort for a restful night's sleep. However, as bed technology and design trends evolve, many are questioning ...