Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A ...

Salmon, sardines, tuna, and mackerel are excellent sources of omega-3 fatty acids, which help lower triglycerides and improve ...

Ayurveda presents a natural, holistic approach to managing high cholesterol, a significant health concern. Specific Ayurvedic ...

The NHS shared two key tips to lower cholesterol without having to take statins, after a patient said they were struggling ...

Discover 10 heart-healthy foods that naturally lower cholesterol, improve lipid levels, and support overall cardiovascular ...

High cholesterol, often called the “silent killer,” can quietly damage your heart over time without showing any obvious or ...

Managing high cholesterol doesn’t always require prescription medications. Many people successfully reduce their cholesterol levels through targeted lifestyle changes that address the underlying ...

Suffering from high cholesterol? With a few key food swaps, you can lower your cholesterol and reap the benefits.

Millions of Americans have high cholesterol, which increases their risk of heart attack and stroke. Heart health experts say there are natural strategies that may help lower cholesterol. While these ...

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...