It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it. Every year they are made with the best of intentions -- with the hope and desire to ...

There are many reasons why it’s hard to keep a New Year’s resolution, and why over 50 percent of them fail. Many of us make goals that are too vague, too difficult, or not true to ourselves. You ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...

BAKERSFIELD, Calif. (KGET) — Clinical psychologist Dr. Corey Gonzales joined 17 News at Sunrise to discuss ways to help keep true to your New Year’s resolutions. According to Dr. Corey, it is ...

(WHTM) — A Midstate psychologist shared how we can keep our resolutions in 2026. It all comes down to the wiring of the brain, said Dr. John Gavazzi. Most people just aren’t setting goals the right ...