As fall rolls in and you trade iced drinks for hot lattes, your mind may also turn to your favorite seasonal spices. But have ...

Being able to recognize the warning signs and make lifestyle modifications are tools in empowering others to keep their ...

Research suggests creatine supplements could protect against bigger stressors like strokes, making them 30-50% less severe.

The brain is a vital part of our body. It controls everything we do, including thinking, moving, breathing, and feeling emotions. It helps us make decisions, remember things, and keeps the body ...

We are all chasing youthfulness, especially as we grow older. But this quest for youthfulness is often limited to physical ...

Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...

It might be time to dust off your playful side because new research suggests that gaming could actually help keep your brain ...

While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...

States of curiosity may keep your memory sharp and help you age well; it is useful to find ways to engage curiosity!

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.