Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...

It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...

Chronic alcohol consumption significantly impairs brain function, affecting memory, balance, and judgment. It disrupts neural ...

As we age, mild memory lapses are often normal, caused by stress, fatigue, or busy routines. Dementia, however, involves ...

Ask the Therapist columnist Lori Gottlieb advises a reader who wants his spouse to be more compassionate about his worsening recall. By Lori Gottlieb Lori Gottlieb, a psychotherapist and best-selling ...