The modern workday is noisy. Messages, alerts, and unexpected tasks pull attention in every direction. Without boundaries, the day becomes a string of half-finished work and constant context switching ...

I review tasks, set priorities, and schedule specific time slots for deep work. I allocate time that’s available to me between meetings and teaching responsibilities.

Meetings often have a bad reputation. And, to be fair, they deserve it. Long-winded conversations, vague agendas, and bloated calendar invites can leave everyone wondering, “Couldn’t this have been an ...

THESE NUMBERS REAL CLOSE TO OR A COUPLE ABOVE AVERAGE HERE FOR THE MIDDLE OF APRIL. ALL RIGHT. THANK YOU ERIC. YOUR WORK SCHEDULE NOW COULD IMPACT YOUR LIFE LATER. HERE’S KOAT, UNM HEALTH EXPERT ...

Compressed work schedules trade longer workdays for fewer of them. Learn the pros and cons and how to ask your boss for one.