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Over the past few years, grocery stores have been awash in new plant-based proteins. But some of the most reliable, nutritious options have been around for hundreds, even thousands, of years. I’m ...
Tempeh (pronounced “tem-pay” is a cousin of tofu. But unlike tofu, which is made from curdled soy milk, tempeh is made from ...
We begin our list of tempeh recipes with this vegan twist on a lamb sausage and chickpea hummus bowl features a trio of textures: creamy, crispy, and meaty. See recipe. We begin our list of tempeh ...
A Southeast Asian protein made from fermented soybeans, tempeh is popular with vegans the world over, and with good reason: It's loaded with protein, fiber, and tons of other muscle-building nutrients ...
Verywell Health on MSN
Tofu vs. Tempeh: Which is Better for a Vegan Diet?
Medically reviewed by Jamie Johnson, RDN Key Takeaways Tempeh and tofu are both soy-based products, but they are processed ...
Alex Lopez and Cara Duerr, owners of Avon vegan restaurant Seed to Sprout, will host book-signings at the Shore this fall.
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