YOU CAN'T TALK about strength training in golf without talking about Tiger Woods. After joining the PGA Tour in 1996, Woods weighed 158 pounds at 6’2”. He hit the gym hard, training six days a week ...

Mastering the basics of golf starts with learning how to swing a golf club efficiently. In this beginner-friendly guide, we ...

There are few things in golf more frustrating than ruining a solid drive with a lackluster approach. The worst is when you don’t even give the ball a chance with a shot that is poorly struck. It’s a ...