For an activity most of us spend about a third of our lives doing, there’s a lot scientists still don’t understand about ...

Sleep isn’t just a symptom — it’s a mood regulator. Find out how bipolar disorder impacts sleep and how you can build healthier sleep habits. Most nights, Will J. has no interest in going to bed. He ...

Two babies are double the love, of course, but they also require extra work at every age and stage. Sleep training twins so they can be on the same sleep schedule is one area that new parents are ...

A new report has revealed the extent of Australia’s silent sleep epidemic, with one expert offering simple fixes for the nation’s most common sleeping difficulties. The Great Aussie Wake-Up, ...

A new survey found a surprising number of adults don't share a bed or a bedroom with their partner. Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in ...