As a dietitian, I think Greek yogurt is one of the best options out there. This thick, tangy yogurt provides an easy way to get more protein into my day. I eat it straight for breakfast, use it to ...

Many types of yogurt are available, including Greek-style, which has a higher protein content than other yogurt products (1). Greek yogurt, often referred to as “strained” yogurt, is made by ...

Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies, and ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...