The food on your plate does more than just fuel your body; it's a powerful tool that directly influences your hormonal ...

Hormones are the body’s chemical messengers. They act on various tissues and organs in the body to change their behavior. For example, the hormone prolactin stimulates the production of breastmilk.

When our bodies are under stress, either physical (like an injury) or psychological (like relationship struggles), our bodies go through an intense hormonal and neurological response – most commonly ...

Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...

Hormonal health is vital in your 30s. It impacts energy, mood, and more. Diet, exercise, and stress control are key. Leafy ...

A new study shows ultra-processed foods disrupt hormones, fertility, and metabolism - even when eaten in moderation and with equal calories.

Endocrine glands secrete hormones into the bloodstream, while exocrine glands secrete substances, such as sweat or enzymes, into organs or onto the surface of the body. The two main types of glands in ...

In a previous post, I discussed the connection between the mind and the skin. In that article, I called for patients and clinicians to become more aware of the relationship between cutaneous and ...

Research suggests benefits from syncing medications with time of day, particularly thyroid and glucocorticoid therapy, ...

That delicious fragrance you spritz on every morning isn’t just affecting how others perceive you—it might be silently communicating with your endocrine system in ways you never imagined. While you’re ...