The food on your plate does more than just fuel your body; it's a powerful tool that directly influences your hormonal ...

Hormonal health is vital in your 30s. It impacts energy, mood, and more. Diet, exercise, and stress control are key. Leafy ...

Hormones are chemical messengers that regulate many functions in the body, including sleep, appetite, libido, and mood. Learn more here.

Neurons in the brain control the pituitary gland. The pituitary gland secretes hormones into the blood that increase or decrease hormone production along the HPA axis and other endocrine glands.

Research suggests benefits from syncing medications with time of day, particularly thyroid and glucocorticoid therapy, ...

How your perfume might be disrupting your hormones by mimicking estrogen altering stress response and interfering with thyroid function.

Your body responds to stress by releasing a steroid hormone called cortisol – sometimes called “the stress hormone.” So what is cortisol, and what does it do to our bodies?

Learn about the sympathetic nervous system, a branch of the autonomic nervous system that controls functions related to "fight or flight." ...

Your body responds to stress by releasing a steroid hormone called cortisol – sometimes called “the stress hormone.” So what is cortisol, and what does it do to our bodies?

No herbs can replace thyroid hormones, but some may support thyroid function and health. The thyroid is an endocrine gland that controls thyroid hormone production. When irregularities develop in ...

Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the ...

In a previous post, I discussed the connection between the mind and the skin. In that article, I called for patients and clinicians to become more aware of the relationship between cutaneous and ...