Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Pro defensive end starts training at 5 a.m., hikes up mountains to spar, and catches more passes than you might expect.

In a display of boxing brilliance, Naoya “The Monster” Inoue successfully defended his undisputed super bantamweight ...

Callum Walsh will risk his undefeated record Saturday against Fernando Vargas Jr. during the Canelo vs. Crawford fight card ...