Anxiety is often associated with mental and emotional turmoil, but its impact on the body is just as important. For many women, the physical symptoms of anxiety may be more noticeable than the ...
Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...
Did you know that women have much higher rates of jaw pain, tooth grinding, and TMJ? The reason may be explained by gender ...
Anxiety activates the sympathetic nervous system—the body’s “fight-or-flight” response —which diverts blood flow away from digestion toward muscles and the brain. 2 This can disrupt normal intestinal ...
It is often believed that anxiety is something that’s ‘just in the head’ and the sense of ‘restlessness’ only affects mental health. But science says it is more than that. Anxiety isn’t just a feeling ...
If you get enough back aches, someone will eventually tell you that’s where your body stores stress. If your stomach hurts, you’ll hear the same thing: Your emotions are trapped in your belly. But ...
Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...
April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...
Chronic stress can have huge implications for health. We talked to doctors to understand how stress affects the body, system by system. Welcome to the new normal, where the fear of getting sick from a ...
Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...
Discover how stress and sleep affect your heart health. Learn about the impact of chronic stress and poor sleep on ...