Cardiologist Dr Yaranov cautions that extreme carnivore diets, can harm heart health. He emphasises that being fit doesn't ...

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% ...

Medically reviewed by Elizabeth Barnes, RDN Protein is an essential macronutrient that the body uses to build muscles and ...

While high-protein diets offer benefits, excessive intake can strain the kidneys, leading to microscopic damage and ...

Protein gets a lot of hype for good reason: The macronutrient can support muscle gains, help with weight management, and more. But, some say you can have too much of a good thing, and that going ...

One cup of cooked quinoa has 8 g of protein. Quinoa is an ancient grain and one of the few plants that are also complete proteins. It is gluten-free and can be eaten by those with celiac disease.

The so-called "tradwife" influencer Hannah Neeleman co-founded Ballerina Farm in Utah with her husband. This gives them ...

Who isn’t trying to get more protein in their diet? The International Food Information Council July 2025 Americans’ ...

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...

Joey Thurman, a Chicago-based trainer, shares his picks for protein sources. High-protein diets are all the rage. Look on grocery shelves and you will probably find protein bars, protein powder or ...

Coca-Cola Co. executives appear unperturbed by a drop in consumption of full-sugar soft drinks by the rising number of ...