ANXIOUS FROM THE PANDEMIC. THE HEART MATH INSTITUTE HAS CREATED A PROGRAM TO HELP PEOPLE COPE WITH THOSE EMOTIONS CALLED "THE HEART MATH EXPERIENCE: CONNECTING WITH THE HEART OF WHO YOU TRULY ARE." ...

If you’re feeling stressed, or want to help others in your organization better manage their stress, HeartMath may have a solution for you. The company offers what Catherine Calarco, senior vice ...

Apply tools to enhance your ability to focus, process information and solve problems Use breathing techniques to increase vitality and resilience Recognize when to use HeartMath to reduce stress, ...

Johnny Beard didn’t know that he suffered from borderline high blood pressure last year, when researchers singled him out for a study on whether meditation could lower blood pressure. The Augusta, Ga.

HeartMath on Wednesday announced the emWave Mac Stress Relief System, the first Mac version of the company’s hardware/software package designed to help users “prevent, manage and reverse the negative ...

B O U L D E R   C R E E K, Calif., Feb. 7 -- The most dangerous part of police Sgt. Michael Gerra's job is stress. So, a couple of times a day, he does a simple mental exercise, a kind of ...

College of Arts and Sciences’ “Let’s CU Well” series – HeartMath™ techniques Leeds School of Business “Weeks of Wellness” Recreation Center Employee-Only Fitness Classes Budget and Fiscal Planning ...