These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

Drink a healthy and refreshing smoothie for breakfast or a mid-day snack without the need for bananas, with ingredients like ...

Next, make sure to pack in plenty of fiber. “Fiber slows digestion, stabilizes blood sugar, and reduces cravings,” says ...

These protein-packed meals are tasty and keep you feeling full. They are great for lunches, dinners, or snacks any day. The recipes are not hard to make and are really good for you. You will find lots ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...

Forget everything you think you know about green smoothies. This vegan coconut kale creation combines rich, creamy texture with impressive nutrition, delivering 11 grams of protein while tasting like ...

What's better than pumpkin pie? We'd argue a pumpkin pie smoothie simply because we love to turn dessert into drinkable treats that take little to no time at all. And when protein powder is added to ...

When you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Blend like a pro with top‑tested tips from a GH kitchen appliance expert: ideal ratios, ingredient order, texture fixes, and ...

This National Coffee Day, Smoothie King is giving coffee lovers a protein-packed reason to celebrate with the launch of its ...

A hurricane, a pandemic and a devastating burglary couldn't stop Pensacola small business owner Matt Mercado from imparting his passion for healthy living on the community. The Healthy Habitz smoothie ...