Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

There are also many habits that support gut health, but your diet is at the top of the list. In general, a well-balanced diet ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

The pursuit of perfect health through clean eating and wellness trends has become a lifestyle obsession for millions of people. Yet despite following every nutritional guideline and embracing the ...

ORLANDO, Fla. — There’s nothing like a nutrition meeting to make you want to set fire to your diet. Like most people who consider themselves relatively healthy, I thought I ate pretty well. Largely ...

A new store in Chicago aims to make healthy food more accessible with a Nutrition Corner and foodservice options.

As federal benefits for food stamps expire on Saturday, Nov. 1, local communities, businesses and food banks are stepping up ...

IFF (NYSE: IFF) — a global leader in flavors, fragrances, food ingredients, health and biosciences — announced the recipients ...

Blue Zones Project Coachella and Coachella officials will celebrate the city's first approved healthy food truck next month ...

Harvest Regional Food Bank received financial support to continue its Healthy Food Box Prescription program as federal ...